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About

Tara Hook

I am a heart-centered educator and holistic wellness visionary dedicated to co-creating a more beautiful, conscious world for future generations. With a foundation in teaching and a passion for personal transformation, I integrate social-emotional learning, yoga, movement, and ancient wisdom to inspire self-discovery, balance, and empowerment.

As a certified Yoga Instructor (CYT-200, Breathe for Change) and Social Emotional Learning Facilitator (SEL*F), I support both children and adults in cultivating emotional awareness, resilience, and inner peace. My journey into holistic wellness has been shaped by working with healers, exploring personal growth, and finding deep emotional expression through movement—particularly Chakradance, a gentle and intuitive modality that encourages healing through embodiment.

I believe education is sacred work. Every day, I learn with and from children, witnessing their innate wisdom and joy. They are my greatest teachers, and being in their world continues to shape my own path of growth and self-discovery.

Through the intersection of creativity, healing, and compassion, I strive to uplift others and help them reconnect to their wholeness.

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About Me.

Welcome to my holistic healing practice, where I am dedicated to supporting your journey to wellness! As a certified yoga instructor and licensed Chakradance facilitator, I am passionate about helping you understand and release patterns that no longer serve you. Together, we will explore transformative practices that nurture your mind, body, spirit, guiding you towards a more balanced and fulfilling life. Let's embark on this journey of healing and self-discovery together.

Education

2024

Chakradance Facilitator
Chkardance TM

2022

E I/II Montessori Credential
Montessori Education Center of the Rockies

I became a licensed Chakradance facilitator.  Having the ability to heal your own wounds and hold space for others to heal leads to a more peaceful world.

I became a certified Montessori teacher.  Montessori approach to education is one that includes teaching peace as part of the core curriculum.  It is a holistic approach to child development.

2021

Bachelor of Arts
Western Governors University

I became a licensed elementary school teacher.  If we are going to create a more peaceful world, it starts with teaching peace to the children.

2017

200 RYT Yoga Instructor
Breath for Change

Becoming a certified yoga instructor was the beginning of my path to healing.

2008

Associate of Arts

Western Wyoming Community College

I finished my Associate degree after deciding to have a family.  

© 2024 by Tara Hook. Maintained by Kerry Grezl. Powered and secured by Wix

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